In the midst of the Christmas rush, most people don’t take the time to think about the wear and tear the holiday season has put on their bodies. It may sound silly to some, but the holidays are one of the most likely times to suffer a back injury of some kind. Think of it…
Staying Pain Free During the Holidays
Most people think of the holidays as a time to relax and unwind. But for those of us that have had to get out the christmas lights, the decorations or the tree, we know that there can be quite a few headaches during the holiday season. More than that, with all that unpacking and heavy…
The Benefits of Visiting a Top Chiropractor in Brooklyn NYC
The amount of people seeking chiropractic care has risen immensely in the past few years. Because it is a non-invasive treatment, chiropractic care is now one of the most popular ways to handle chronic pain. It also comes with a host of health benefits that many people do not even think about when they consider…
Pain Physicians NY’s Guide to Marathons · Sports Injury Clinic Brooklyn
As the colder weather begins to set in, we are rounding out a close to the the marathon/5k/charity walk season. If you have been cleared by your pain management physician to participate in an event, whether you run to win, to beat your own record, for fun, or just want to check something off of…
Yoga-Inspired Exercises to Help Alleviate Neck Pain
Have you been spending too much time at the computer? Maybe you were reading and couldn’t put the book down until you finished. Lugging that enormous work bag on your commute to work can throw your whole upper back out of whack. Whatever the cause may be, now you have a stiff, achy neck and…
A Holistic Approach to Pain Management in Brooklyn
Most people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are effective…
Hyperextended Elbow Almost Ends Jon “Bones” Jones Reign at the Top
At UFC 152 on Saturday, Jon “Bones” Jones maintained his reign at the top by defeating Vitor Belfort by submission. Many criticized the win as Belfort was a late replacement for an injured Dan Henderson. Jones had also declined a fight a month earlier from Chael Sonnen, drawing the ire of many UFC fans. Despite…
Simple Exercises to Prevent Back Pain
At some point in our lives, everyone will experience back pain. For some, it may just be sore muscles or twinges of pain here and there. For others, it can become a chronic and life-altering pain that takes control of everyday life. Back pain is just another one of those things that must be dealt…
Proper Lifting Techniques for Moving Heavy Furniture
If you’ve ever had to move, you know the headaches involved. The high cost of movers, along with the extreme stress when dealing with irresponsible movers can compel almost anybody to make attempts at moving furniture themselves. But everything that is involved in a move, from moving vans to boxing up your belongings and more,…
Looking for Pain Relief in Brooklyn NYC?
Want Lower Back Pain Relief now? Pain Physicians NY provides a wide array of advanced pain management services to help our patients live a better life. Committed to an individualized approach with the best treatments using the latest technology, Pain Physicians NY is your place for physical therapy and spine surgery in New York City….